I was driving to work this week early in the morning, enjoy the coolness of the morning. All of the it occured to me that it was September 1st which means I have only about 12 weeks until the end of the and only about 10 weeks until by 50th birthday! There is a weight loss goal to achieve and I have work to do.
I had become a little complacent around the house after I came home from work. I wasn't really working on the house as hard as I had been for several months. That means I wasn't really achieving any kind of calorie burn.
So.....it is time to change gears!
I told Tamala tonight on the way home from work that we need to go the Y. What seems ironic is the last time we had a gym membership, we were going about three times a week. I lost about 20 lbs over a period of six months, Tamala says she only lost 5 to 6 lbs. Here's the rub - since I started working on the house back in March, I lost about 25lbs in five months; Tamala lost about 20lbs!
Anyway, it's time to go to the next level - whatever that means!
Shalom
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